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Clinical Therapy for OCD & Anxiety Recovery
Specializing in Exposure and Response Prevention (ERP)
Therapeutic Specialization & Approach
If you're struggling with intrusive thoughts, constant "what ifs," panic, or avoidance that's shrinking your world, you're in the right place. I specialize in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD and anxiety disorders.
My work is structured, collaborative, and focused on helping you build real confidence — not just temporary relief.
What I Treat:
- Obsessive-Compulsive Disorder (OCD)
- Intrusive thoughts (harm, sexual, religious themes)
- Panic disorder & Social anxiety
- Health anxiety & Phobias
- Generalized anxiety & Chronic worry
- Perfectionism & fear of uncertainty
ERP isn't about talking you out of your fears.
It's about teaching your brain that you can handle them.
Together, we'll gradually face the situations, thoughts, and sensations anxiety tells you to avoid — and practice responding differently. Over time, anxiety loses its power.
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